We Specialize in Treatment for Anxiety, BPD, Depression, OCD, Parenting issues, and Trauma
Anxiety
Anxiety can be extraordinarily debilitating. Our Team aims to help individuals manage their anxiety in a safe and supportive environment. Using a range of evidence-based therapies to help clients develop coping strategies, build resilience, and collaboratively explore what it may look like to fully live life outside of the confines of anxiety.
Depression
Depression can make everything feel overwhelming and impossible. Our therapists are trained to help individuals manage depression and improve their overall well-being through a warm, accepting, and collaborative therapy experience. Using a combination of ACT, CBT, and DBT treatments, we work with individuals to help them set realistic goals and develop a plan to achieve them.
BPD Treatment
Borderline personality disorder, or BPD, can be incredibly challenging to mange day-to-day. Emotional extremes, interpersonal conflict or dissatisfaction, feelings of emptiness and uncertainty regarding one's identity as a person are just a few of the challenges that someone working to overcome BPD may experience. These challenges can lead to the development of coping strategies that provide short term relief and make life more difficult in the long-term, damage relationships, and erode self-respect. Using DBT, the RISE Team continues to help many individuals transform their lives and begin living a fulfilling life.
Parent Coaching
The saying goes "children are the future." The job of a parent is a difficult one. Raising a child can be both incredibly stressful and the most fulfilling experience in life. Our team has worked with countless parents and families to help them manage delicate home situations and forge new bonds with their children in ways that help build closeness, familial resilience, and parental empowerment using Parent Coaching, Parent Management Training, in addition to CBT and DBT-informed parenting strategies.
Trauma Therapy
Trauma isn't a choice, the impact of it can be profound and enduring. Through EMDR, Prolonged Exposure, and acceptance-based therapies, our therapists guide clients toward understanding and coping with the impact of trauma, rebuilding resilience, and revitalizing their inner strength. Through these evidence-based approaches, we help clients confront and process traumatic life experiences in a safe and controlled environment. This journey leads to building a life filled with resilience, serenity, and a renewed feeling of empowerment.
Telehealth Therapy
Life can be busy and unpredictable. RISE Psychological Services exclusively offers telehealth therapy. With telehealth therapy, clients can receive the support they need from the comfort of their own home. A secure and confidential platform ensures that privacy and safety are preserved while also enabling therapy to happen any time and any in any place it's needed. Click the learn more button below to explore different treatment options!
Couples & Family
Couples and family therapy at RISE Psych aims to create a supportive environment where couples and families can work through their challenges together. Our experienced team provides evidence based treatment using integrated family systems, emotion-focused therapy, in addition to CBT and DBT-informed treatment. These therapies are designed to increase insight, improve communication, resolve conflicts, and strengthen relationships. We believe that every couple and family can benefit from guidance and support to foster a deeper understanding and connection with one another. Let us help you navigate your journey towards healthier, happier relationships.
DBT Skills Group
Our therapists are extensively trained in Dialectical Behavior Therapy (DBT) and have been providing DBT skills training since 2017. DBT group is a classroom-like setting where practical skills for managing difficult life situations are taught. Group consists of a leader and co-leader who teach skills and help clients apply skills to your unique life situations. Group consists of mindfulness, homework review and problem solving, skills discussion, and assignment of homework for the next week. Our groups are not your run-of-the-mill DBT. Our therapists are trained to speak directly to the lives of participants.
Group is a weekly experience and is 90 minutes in duration.
OCD & Phobias
At RISE Psychological Services, we help individuals suffering from OCD and specific phobias overcome the hardship that comes with these obsessive thoughts. Our entire team is extensively trained in Exposure and Response Prevention (ERP)—the gold standard for treating OCD—as well as Inference-Based Cognitive Behavioral Therapy (I-CBT).
Through ERP, we focus on changing a person's relationship to their intrusive thoughts, teaching the skills necessary to tolerate uncertainty without relying on compulsions, and gradually facing fears in a safe, supportive environment. Complimenting this, I-CBT helps individuals untangle the core doubts and "what if" narratives that fuel the OCD cycle, empowering individuals to trust their senses and thoughts again.
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Clinical Supervision
At RISE Psychological services, we have a passion for teaching and collaborating with students and other professionals. Since 2018, we have been working with therapists across many domains of practice (MSWs, MHCs, psychology interns, and doctoral fellows) to build their clinical skills and professional identity to better serve the community and ensure their success. Reach out if you are interested in overcoming professional challenges, gaining new levels of work-life balance, and mastering clinical skills necessary for building resilience, introspection, serenity, and empowerment. Supervision for licensure is available in New York and New Jersey.