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Mindfulness: Cultivating Present Moment Awareness
By: Stephen Scherer, Ph.D., Licensed Clinical Psychologist In our increasingly fast-paced world, characterized by constant mental...
Stephen Scherer, Ph.D.
2 min read
Coping with Anxiety: Strategies for Everyday Life
By Stephen Scherer, Ph.D., Licensed Clinical Psychologist Anxiety is a common mental health experience that affects millions of people...
Stephen Scherer, Ph.D.
2 min read
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