Stephen Scherer, Ph.D.2 min readIntrospectionMindfulness: Cultivating Present Moment AwarenessBy: Stephen Scherer, Ph.D., Licensed Clinical Psychologist In our increasingly fast-paced world, characterized by constant mental...
Stephen Scherer, Ph.D.2 min readCoping with Anxiety: Strategies for Everyday LifeBy Stephen Scherer, Ph.D., Licensed Clinical Psychologist Anxiety is a common mental health experience that affects millions of people...