Stephen Scherer, Ph.D.3 min readSelf-CareScholarly Self-Care #4By Stephen Scherer, Ph.D. Clinical Psychologist, Welcome back! Last week we explored ways of managing challenging tasks in a way that...
Stephen Scherer, Ph.D.3 min readSelf-CareScholarly Self-Care #3By Stephen Scherer, Ph.D. Clinical Psychologist, Last post we looked at how full our emotional glasses are at the end of a day and...
Stephen Scherer, Ph.D.4 min readSelf-CareScholarly Self-Care #2By Stephen Scherer, Ph.D. Clinical Psychologist, Last week we started to take a look at what we have on our plates and how it impacts us....
Stephen Scherer, Ph.D.2 min readSelf-CareScholarly Self-Care #1By Stephen Scherer, Ph.D. Clinical Psychologist Working in academia can be extremely rewarding. Unfortunately over time, we can become...
Stephen Scherer, Ph.D.2 min readMental HealthBreaking the Stigma: Mental Health in the WorkplaceBy Stephen Scherer, Ph.D. Licensed Clinical Psychologist There has been a growing recognition of the importance of sustaining emotional...